Login
Erin Stern Fitness/BYBB 4-Week Mini Cut
Enrollment is closed

  • $97

BYBB 4-Week Mini Cut

  • Closed
  • Course
  • 30 Lessons

Use this mini cut for: - After a building phase to drop body fat that may have been added during the build. - To prepare for an event, vacation, etc. - To drop a few pounds. - Can also be used to kickstart progress on a fat loss journey.
Buy now

Contents

WELCOME & GETTING STARTED

START HERE
    OPTIMIZING YOUR RESULTS

      WEEK 1

      WEEK 1 PDF
        WK1-DAY 1: LEGS
          WK1-DAY 2: BACK + BICEPS/ABS
            WK1-DAY 3: SHOULDERS/HIIT
              WK1-DAY 4: LEGS
                WK1-DAY 5: UP CHEST + TRIS/ABS/HIIT
                  WK1-DAY 6: OPTIONAL

                    WEEK 2

                    WEEK 2 PDF
                      WK2-DAY 1: LEGS
                        WK2-DAY 2: BACK + BICEPS/ABS
                          WK2-DAY 3: SHOULDERS/HIIT
                            WK2-DAY 4: LEGS
                              WK2-DAY 5: UP CHEST + TRIS/ABS/HIIT
                                WK2-DAY 6: OPTIONAL

                                  WEEK 3

                                  WEEK 3 PDF
                                    WK3-DAY 1: LEGS
                                      WK3-DAY 2: BACK + BICEPS/ABS
                                        WK3-DAY 3: SHOULDERS/HIIT
                                          WK3-DAY 4: LEGS
                                            WK3-DAY 5: CHEST/SHOULDERS/TRIS/HIIT
                                              WK3-DAY 6: OPTIONAL

                                                WEEK 4

                                                WEEK 4 PDF
                                                  WK4-DAY 1: LEGS
                                                    WK4-DAY 2: BACK + BICEPS/ABS
                                                      WK4-DAY 3: SHOULDERS/HIIT
                                                        WK4-DAY 4: LEGS
                                                          WK4-DAY 5: CHEST/SHOULDERS/TRIS/HIIT
                                                            WK4-DAY 6: OPTIONAL