Build Your Best Body Block 2 + Macros Masterclass

Welcome to BYBB - BLOCK 2 training program of the Build Your Best Body Program. This split gives you greater frequency for hitting the major muscle groups – up to three times per week for both upper and lower body. Workouts are progression-based & flexible - train 4-6 days per week.

✅ What Macros Are ✅ What Purpose Each Macro Serves ✅ How to Use Macro Worksheets Based on Your Goals ✅ How to Track ✅ How to Adjust and When to Adjust