WK25-DAY 2: LEGS/GLUTES

WK25-DAY 2: LEGS/GLUTES

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Build Your Best Body - Block 3 - Specific Muscle Group Split

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WEEK 25—SPECIFIC MUSCLE GROUPS SPLIT

WEEK 26—SPECIFIC MUSCLE GROUPS SPLIT

WEEK 27—SPECIFIC MUSCLE GROUPS SPLIT

WEEK 28—SPECIFIC MUSCLE GROUPS SPLIT

WEEK 29—SPECIFIC MUSCLE GROUPS SPLIT

WEEK 30—SPECIFIC MUSCLE GROUPS SPLIT

WEEK 31—SPECIFIC MUSCLE GROUPS SPLIT

WEEK 32—SPECIFIC MUSCLE GROUPS SPLIT

WEEK 33—SPECIFIC MUSCLE GROUPS SPLIT

WEEK 34—SPECIFIC MUSCLE GROUPS SPLIT

WEEK 35—SPECIFIC MUSCLE GROUPS SPLIT

WEEK 36—SPECIFIC MUSCLE GROUPS SPLIT

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APPENDIX

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